{"id":5010,"date":"2026-01-23T11:17:04","date_gmt":"2026-01-23T11:17:04","guid":{"rendered":"https:\/\/livinginalignment.dotpixel.studio\/?p=5010"},"modified":"2026-01-23T11:17:39","modified_gmt":"2026-01-23T11:17:39","slug":"chili-con-carne-warm-voedzaam-en-winterproof","status":"publish","type":"post","link":"https:\/\/livinginalignment.dotpixel.studio\/nl\/chili-con-carne-warm-voedzaam-en-winterproof\/","title":{"rendered":"Chili con carne: warm, voedzaam en winterproof"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Soms heb je geen zin in ingewikkeld. Je wil gewoon iets dat je\u00a0warm maakt, je\u00a0grondt\u00a0en je lichaam laat voelen:\u00a0<em>ik ben thuis.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Chili con carne is precies dat. Stevig, simpel, voedzaam en perfect voor de winter. E\u00e9n pan, meerdere porties, zero stress.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Recept: Chili con carne (4 porties)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ingredi\u00ebnten<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>400\u2013500 g rundergehakt<\/li>\n\n\n\n<li>1 ui + 2 tenen knoflook<\/li>\n\n\n\n<li>1 paprika<\/li>\n\n\n\n<li>1 pot of blik kidneybonen<\/li>\n\n\n\n<li>1 blik tomatenblokjes<\/li>\n\n\n\n<li>1 el tomatenpuree<\/li>\n\n\n\n<li>1 tl komijn + 1 tl paprikapoeder<\/li>\n\n\n\n<li>chilivlokken (naar smaak)<\/li>\n\n\n\n<li>peper &amp; zout<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Bereiding<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Ui + knoflook bakken<\/li>\n\n\n\n<li>Gehakt rul bakken<\/li>\n\n\n\n<li>Paprika erbij<\/li>\n\n\n\n<li>Puree + tomaat + kruiden toevoegen<\/li>\n\n\n\n<li>15\u201320 min zacht laten pruttelen<\/li>\n\n\n\n<li>Kidneybonen erbij en nog 5 min<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Heerlijk met:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>salade of avocado<\/li>\n\n\n\n<li>yoghurt\/huttekase<\/li>\n\n\n\n<li>rijst of zoete aardappel (als je meer energie wil)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Eet het langzaam. Telefoon weg. Adem in. Dit is niet alleen voeding\u2026 dit is self-care.<\/p>\n","protected":false},"excerpt":{"rendered":"Soms heb je geen zin in ingewikkeld. Je wil gewoon iets dat je\u00a0warm maakt, je\u00a0grondt\u00a0en je lichaam laat&hellip;\n","protected":false},"author":2,"featured_media":5011,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","csco_display_header_overlay":false,"csco_disable_site_padding":false,"csco_singular_sidebar":"","csco_page_header_type":"large","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_location_hash":"","csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[46],"tags":[],"class_list":["post-5010","post","type-post","status-publish","format-standard","has-post-thumbnail","category-eten-voor-de-ziel","cs-entry","cs-video-wrap"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Chili con carne: warm, voedzaam en winterproof - Living in Alignment<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/livinginalignment.dotpixel.studio\/nl\/chili-con-carne-warm-voedzaam-en-winterproof\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chili con carne: warm, voedzaam en winterproof - Living in Alignment\" \/>\n<meta property=\"og:description\" content=\"Soms heb je geen zin in ingewikkeld. 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