{"id":4789,"date":"2025-10-15T11:26:45","date_gmt":"2025-10-15T11:26:45","guid":{"rendered":"https:\/\/livinginalignment.dotpixel.studio\/?p=4789"},"modified":"2025-10-15T11:27:00","modified_gmt":"2025-10-15T11:27:00","slug":"sunday-ritual-liefde-omarmen","status":"publish","type":"post","link":"https:\/\/livinginalignment.dotpixel.studio\/nl\/sunday-ritual-liefde-omarmen\/","title":{"rendered":"Sunday Ritual: liefde omarmen"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><em>[Een ritueel om het hart te openen voor liefde: van jezelf, van het leven, van een ander]<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Doel van het ritueel<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Liefde toelaten zonder verwachting.<br>Niet zoeken naar bevestiging, maar voelen dat liefde al in je leeft.<br>Zondag is de dag van zachtheid, stilte en verbinding, de perfecte dag om het hart te openen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Stap 1 \u2013 Cre\u00eber ruimte<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zet een zachte playlist op (instrumentaal)<br>Steek een kaars aan.<br>Ruim de plek om je heen op: fysiek en energetisch.<br>Zeg zachtjes tegen jezelf: \u201cVandaag kies ik liefde, in plaats van angst.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Stap 2 \u2013 Schrijf of spreek uit<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Neem een notitieboek of fluister het hardop:<br>???? Wie of wat mag vandaag meer liefde ontvangen?<br>???? Waar mag ik zachter zijn voor mezelf?<br>???? Wat betekent liefde voor mij op dit moment in mijn leven?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Laat de woorden vanzelf komen.<br>Het mag rauw, eerlijk, simpel zijn.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;<strong>Stap 3 \u2013 Aanraking &amp; Aanwezigheid<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Leg je hand op je hart en adem diep in.<br>Voel de warmte onder je vingers.<br>Zeg:\u201cIk ben liefde. Ik ben waardig om te ontvangen. Liefde stroomt vrij door mij heen.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Blijf zo een paar minuten zitten, in stilte of met zachte muziek.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Stap 4 \u2013 Sluit af met iets zoets<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Maak een klein ritueelhapje, een lepeltje honing, wat fruit, of een een lekker bakje ijs. Proef langzaam. Voel dankbaarheid voor de overvloed die er al is.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Liefde is niet iets wat we zoeken, het is iets wat we herinneren.<\/em>&nbsp;????<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Affirmatie<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ik ben liefde. Alles wat ik geef, komt in overvloed terug.<br>Vandaag kies ik zachtheid voor mezelf, en voor het leven.<\/p>\n","protected":false},"excerpt":{"rendered":"[Een ritueel om het hart te openen voor liefde: van jezelf, van het leven, van een ander] Doel&hellip;\n","protected":false},"author":2,"featured_media":4790,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","csco_display_header_overlay":false,"csco_disable_site_padding":false,"csco_singular_sidebar":"","csco_page_header_type":"large","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_location_hash":"","csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[44],"tags":[],"class_list":["post-4789","post","type-post","status-publish","format-standard","has-post-thumbnail","category-rituelen","cs-entry","cs-video-wrap"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - 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