{"id":4332,"date":"2025-07-28T08:40:42","date_gmt":"2025-07-28T08:40:42","guid":{"rendered":"https:\/\/livinginalignment.dotpixel.studio\/?p=4332"},"modified":"2025-07-31T08:08:10","modified_gmt":"2025-07-31T08:08:10","slug":"drank-ik-ben-er-klaar-mee","status":"publish","type":"post","link":"https:\/\/livinginalignment.dotpixel.studio\/nl\/drank-ik-ben-er-klaar-mee\/","title":{"rendered":"Drank, ik ben er klaar mee."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><em>\u201cIk stop vandaag.\u201d<\/em><br>Hoe vaak heb ik die woorden uitgesproken met een kater in mijn lijf en spijt in mijn hoofd?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Drank, wat een impact heeft het gehad.<br>Onlangs las ik&nbsp;<em>Stoppen met alcohol<\/em>&nbsp;van Allen Carr.<br>En ik voelde: dit is de waarheid.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Wanneer ben je een alcoholist?<\/strong><br>Die vraag heb ik mezelf vaak gesteld.<br>Ik dronk niet elke dag, en kon ook goed 1-3 glazen drinken.<br>Maar ook waren er die avonden met vrienden waarop ik met gemak 10+ drankjes achterover sloeg.<br>En altijd die zin:&nbsp;<em>\u201cAls ik tequila bestel, dan begint de tweede helft van de avond.\u201d<\/em>De helft waar ik mezelf kwijt kon raken.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Wat doet alcohol eigenlijk?<\/strong><br>Alcohol bedwelmt. Stapje voor stapje worden je zintuigen dof tot je \u2018ladderzat\u2019 bent. Is dat ontspanning?<br>Of simpelweg niet hoeven voelen?<br>En wil ik dat eigenlijk nog wel: niet voelen?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ik realiseer me dat ik altijd van tevoren aanvoel wanneer het gaat ontsporen. En t\u00f3ch\u2026 als dat moment daar is, boeit het me niet meer: \u201cOhne ende.\u201d<br>En dan doe ik dingen die ik \u2018helder\u2019 niet zou doen.<br>Zeg ik dingen die ik niet meen.<br>Voel ik dingen die niet echt zijn.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Een greep aan<strong>&nbsp;slechte beslissingen tijdens mijn dronkenschap:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Rijden met drank op<\/li>\n\n\n\n<li>Auto total loss gereden<\/li>\n\n\n\n<li>Extreem veel roken<\/li>\n\n\n\n<li>Coke gebruiken of een pilletje slikken<\/li>\n\n\n\n<li>Casual zoenen of seks<\/li>\n\n\n\n<li>In het water vallen midden in de winter<\/li>\n\n\n\n<li>Woorden uitspreken die niet uit mijn hart kwamen<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Allemaal dingen die ik&nbsp;<strong>nuchter nooit zou doen<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Waarom ik nu kies voor alcoholvrij:<\/strong><br>Ik ben klaar met dat \u201cdrankje teveel\u201d. Ik heb meerdere alcoholvrije periodes gehad, maar nu voelt het anders.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ik voel meer dan ooit te voren. Er is helderheid en rust. Het is niet zo dat ik \u201cmoet\u201d stoppen, maar ik wil het gewoon. Enorm dankbaar voor deze doorbraak.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"\u201cIk stop vandaag.\u201dHoe vaak heb ik die woorden uitgesproken met een kater in mijn lijf en spijt in&hellip;\n","protected":false},"author":2,"featured_media":4333,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","csco_display_header_overlay":false,"csco_disable_site_padding":false,"csco_singular_sidebar":"","csco_page_header_type":"large","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_location_hash":"","csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[48],"tags":[],"class_list":["post-4332","post","type-post","status-publish","format-standard","has-post-thumbnail","category-verlangen-verdoving-vrijheid","cs-entry","cs-video-wrap"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Drank, ik ben er klaar mee. - Living in Alignment<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/livinginalignment.dotpixel.studio\/nl\/drank-ik-ben-er-klaar-mee\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Drank, ik ben er klaar mee. - Living in Alignment\" \/>\n<meta property=\"og:description\" content=\"\u201cIk stop vandaag.\u201dHoe vaak heb ik die woorden uitgesproken met een kater in mijn lijf en spijt in&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/livinginalignment.dotpixel.studio\/nl\/drank-ik-ben-er-klaar-mee\/\" \/>\n<meta property=\"og:site_name\" content=\"Living in Alignment\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/share\/1CZr9RVnJw\/?mibextid=wwXIfr\" \/>\n<meta property=\"article:author\" content=\"https:\/\/facebook.com\/profile.php?id=61577251237263\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-28T08:40:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-31T08:08:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/livinginalignment.dotpixel.studio\/wp-content\/uploads\/2025\/07\/0617199d-ae0f-4f62-8ce7-60c7957c8986-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"liana\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"liana\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/livinginalignment.dotpixel.studio\\\/nl\\\/drank-ik-ben-er-klaar-mee\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/livinginalignment.dotpixel.studio\\\/nl\\\/drank-ik-ben-er-klaar-mee\\\/\"},\"author\":{\"name\":\"liana\",\"@id\":\"https:\\\/\\\/livinginalignment.dotpixel.studio\\\/nl\\\/#\\\/schema\\\/person\\\/290a89359ec800e2664e4b01aef7ec59\"},\"headline\":\"Drank, ik ben er klaar mee.\",\"datePublished\":\"2025-07-28T08:40:42+00:00\",\"dateModified\":\"2025-07-31T08:08:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/livinginalignment.dotpixel.studio\\\/nl\\\/drank-ik-ben-er-klaar-mee\\\/\"},\"wordCount\":312,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/livinginalignment.dotpixel.studio\\\/nl\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/livinginalignment.dotpixel.studio\\\/nl\\\/drank-ik-ben-er-klaar-mee\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/livinginalignment.dotpixel.studio\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/0617199d-ae0f-4f62-8ce7-60c7957c8986-scaled.jpg\",\"articleSection\":[\"Verlangen, verdoving &amp; 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